Total Fitness DVDs

This amazing little resistance tool is a favorite of Gillian Marloth and Teigh McDonough, creators of Beachbody's Yoga Booty Ballet®. Better suited for proper hip alignment and more comfortable to use than traditional Pilates props, our Squishy Ball offers many advantages for total-body wellness:

* Develop the shapely legs you've always wanted
* Strengthen and tone your lower abs
* Improve your coordination and flexibility

And because the Squishy Ball is so adaptable, you'll be able to:

* Customize the resistance by inflating or deflating it
* Adjust it to your specific hip width for maximum comfort

Size: 6" diameter (color and size may vary)

Yoga Booty Ballet is a registered trademark of Goddess in Training, Inc.